Feb 21, 2020
Todays' guest is Maeve Hanan from https://dieteticallyspeaking.com/
We chat more about some of the common myths around soy and why and if you stay till the end of the episode, she shares some great tips on how to eat the various soy products.
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Feb 13, 2020
In today's podcast episode, we’ll uncover whether I recommend soy foods for a boy.
Soy foods are still feared by parents due to the uncertainty on how it’s phytochemicals, namely isoflavones behave in children’s bodies. Find out what the latest evidence is and whether you should avoid or embrace soy foods for...
Feb 2, 2020
Do you want to discover which nutrients to focus on if your toddler, school aged child or teenager has decided to give up meat?
In this episode, we’ll cover the best protein for children who refuse meat. I’ve got some great suggestions for you on a variety of protein-rich foods for kids. It ranges from foods like...