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Kids Nutrition Podcast

Mar 31, 2019

Charlotte a gardener and garden designer joins us on this episode to share nuggets of tips on how to get kids excited about growing vegetables.

The most challenging problem is when you have a fussy eater at home. A child who only eats a few foods.  Also has a good allergy.  Makes mealtimes stressful.

Through gardening,...


Mar 14, 2019

Would you like to know creative ways to encourage your child to eat fish?  In this episode, I'll take you through 12 fantastic fish recipe ideas that kids will love.

Worried about mercury and microplastics?  I cover sources of omega-fat rich but low mercury sources of fish as well as how to tell if your fish has been...